Physiotherapy


Chiropractic


Registered Counselling Therapist


FLUID Fitness


Yoga

At our studio, yoga isn’t just about poses — it’s about feeling better, moving better, and finding balance in your everyday life. Whether you’re new to yoga or a seasoned practitioner, we offer classes that meet you where you are, helping you grow at your own pace.

Joe Hayar is a skilled and forward-thinking physiotherapist with a Bachelor of Biology from Dalhousie University. With years of hands-on experience across the spectrum of care, from treating elite, high-performance athletes to supporting individuals living with complex, chronic pain, Joe brings a well-rounded and results-oriented approach to rehabilitation and performance therapy.

Joe’s career has taken him across a diverse range of practice settings, from small-town clinics in Truro to fast-paced, multidisciplinary environments in major cities like Toronto. This broad exposure has shaped his ability to adapt and connect with people.

His clinical expertise includes advanced manual therapy, movement re-education, neuromuscular retraining, and individualized exercise prescription. Joe is passionate about identifying root causes and empowering patients with the tools, knowledge, and strategies they need to move with confidence and live pain-free.

Joe’s care philosophy is simple: every body is unique, and so is every recovery. His strength lies in his ability to adapt and collaborate, ensuring his patients receive personalized, evidence-based care that’s functional, sustainable, and empowering.

Born and raised in Halifax, Joe is proud to reinvest in the very community that shaped him. As co-owner of FLUID Multidisciplinary Health Clinic, he is deeply committed to creating an inclusive, collaborative space where movement meets purpose and where people of all backgrounds can access high-quality, integrated care.

Joe Hayar is a skilled and forward-thinking physiotherapist with a Bachelor of Biology from Dalho... Read More

NK is a Registered Counselling Therapist. She brings over seven years of experience in mental health, addictions, and community support, with work spanning hospitals, clinics, and private practice.

Originally from Nigeria, she brings a culturally sensitive and inclusive approach to her practice, helping clients from diverse backgrounds feel truly supported. NK completed her Master of Arts in Counselling Psychology at Yorkville University, a Graduate Certificate in Concurrent Disorders (Mental Health and Addictions) from Mohawk College, and also earned a Doctor of Medicine degree from Windsor University School of Medicine in St. Kitts and Nevis. Her medical training adds a unique depth to her counselling, integrating a holistic understanding of health and wellbeing.

She provides individual, couples, and family counselling, with a focus on: - Anxiety & depression - Trauma & addictions - Concurrent disorders - Family conflict & divorce/separation support

Her trauma-informed, integrative approach draws from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Narrative Therapy, and Solution-Focused Brief Therapy, always grounded in a strengths-based and culturally responsive lens.

NK is a registered member of the Canadian Counselling and Psychotherapy Association (CCPA) and the Nova Scotia College of Counselling Therapists (NSCCT).

Outside of her clinical work, NK loves experimenting in the kitchen, singing her favorite songs, and cozy movie nights with friends and family.

NK is a Registered Counselling Therapist. She brings over seven years of experience in mental hea... Read More

Anne is a Certified Personal Trainer, mom of three, and dedicated registered nurse who inspires everyone she trains. With experience in one-on-one coaching, group fitness, and postpartum strength programs, she combines expertise and empathy to help clients build confidence and resilience. A fierce competitor in HYROX events and half marathons, Anne brings the same energy and drive to every session, motivating others to push their limits. She is passionate about helping people discover their potential and achieve lasting strength, confidence, and well-being.

Anne is a Certified Personal Trainer, mom of three, and dedicated registered nurse who inspires e... Read More

Leanna’s yoga journey began over a decade ago and has been a steady thread through seasons of challenge, growth, and self-discovery. Through movement, breath, and meditation, she’s learned to cultivate peace, build strength, and find moments of joy - no matter what life holds.

Her teaching is rooted in mindfulness and inspired by movement, offering thoughtful, accessible practices that ground you in the foundations of yoga while exploring creative ways to flow through the familiar. Guided by her personal health journey and background in architecture, Leanna approaches each class with care and curiosity, weaving sequences that invite you to slow down, build strength, and reconnect.


She completed her 200-hr Hatha and Vinyasa training in Bali and began teaching community classes on the beaches of Australia. Whether you come seeking clarity, balance, or a deeper connection to yourself, Leanna holds space for you to meet yourself exactly where you are. 

Leanna’s yoga journey began over a decade ago and has been a steady thread through seasons of cha... Read More

Dr. Chanel earned her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMCC) and holds a Bachelor of Science from Dalhousie University, where her passion for evidence-informed and patient-centered care first took root.

Her most recent clinical training includes a rotation at Toronto’s leading rehabilitation hospital, the Toronto Rehabilitation Institute (KITE), where she worked within interdisciplinary teams alongside physiatrists, anesthesiologists, and other specialists. Her diverse experience spans chronic pain, post-surgical care, neurological conditions, and functional rehabilitation, giving her a deep understanding of complex patient needs.

She’s committed to providing care that’s not only evidence-based, but also functional, collaborative, and tailored to the individual. Whether she’s treating acute sports injuries or helping a new parent manage postural strain, Dr. Chanel focuses on outcomes that matter to her patients’ lives outside the clinic.

At the core of her practice is the biopsychosocial model, a holistic approach that recognizes pain and recovery are influenced not just by physical injury, but also by mental, emotional, and social factors. Dr. Chanel believes effective care requires truly understanding the whole person: their goals, environment, mindset, and lived experience. Her mission is to empower patients to move confidently, feel resilient, and return to the activities they love, without fear or limitation.

Dr. Chanel earned her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMC... Read More

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Located at: 5862 Demone St, Halifax
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