Grace is a Registered Dietitian who’s passionate about helping people feel their best through practical, evidence-based nutrition. Grace loves working with clients to make nutrition and healthy habits feel simple, approachable, and easy to fit into everyday life.
Grace specializes in fertility and prenatal dietetics, as well as menopause nutrition, and enjoys supporting clients as they navigate these important life stages with confidence.
With a background in both nutrition science and business, Grace’s approach focuses on turning complex nutrition information into realistic, sustainable habits that support long-term health and wellbeing.
Outside of work, Grace enjoys cooking, staying active, travelling, and spending time with friends, family, and her dog Kygo
Grace is a Registered Dietitian who’s passionate about helping people feel their best through pra...
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Carrie is a 500-hour Certified Yoga Instructor and Certified Therapeutic Yoga Specialist based in Halifax. She is known for creating welcoming, accessible classes that honour each student’s unique journey on the mat. With specialized training in therapeutic applications, Carrie guides students through mindful movement and breath-work that cultivate both strength and ease.
Carrie is a 500-hour Certified Yoga Instructor and Certified Therapeutic Yoga Specialist based in...
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Joe Hayar is a skilled and forward-thinking physiotherapist with a Bachelor of Biology from Dalhousie University. With years of hands-on experience across the spectrum of care, from treating elite, high-performance athletes to supporting individuals living with complex, chronic pain, Joe brings a well-rounded and results-oriented approach to rehabilitation and performance therapy.
Joe’s career has taken him across a diverse range of practice settings, from small-town clinics in Truro to fast-paced, multidisciplinary environments in major cities like Toronto. This broad exposure has shaped his ability to adapt and connect with people.
His clinical expertise includes advanced manual therapy, movement re-education, neuromuscular retraining, and individualized exercise prescription. Joe is passionate about identifying root causes and empowering patients with the tools, knowledge, and strategies they need to move with confidence and live pain-free.
Joe’s care philosophy is simple: every body is unique, and so is every recovery. His strength lies in his ability to adapt and collaborate, ensuring his patients receive personalized, evidence-based care that’s functional, sustainable, and empowering.
Born and raised in Halifax, Joe is proud to reinvest in the very community that shaped him. As co-owner of FLUID Multidisciplinary Health Clinic, he is deeply committed to creating an inclusive, collaborative space where movement meets purpose and where people of all backgrounds can access high-quality, integrated care.
Joe Hayar is a skilled and forward-thinking physiotherapist with a Bachelor of Biology from Dalho...
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Daman is a Licensed Practical Nurse and is passionate about wellness from the inside out, she helps people stay hydrated, boost energy, and feel revitalized with IV therapy and Vitamin shots. She highly believes in proactive care and giving your body the little extra support it needs to thrive every day.
Outside of work, she loves spending time with family, savoring coffee runs, and catching up with friends — the little moments that make life feel good.
Her goal is simple: to make wellness approachable, enjoyable, and something you can easily bring into your life.
Daman is a Licensed Practical Nurse and is passionate about wellness from the inside out, she hel...
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Leanna’s yoga journey began over a decade ago and has been a steady thread through seasons of challenge, growth, and self-discovery. Through movement, breath, and meditation, she’s learned to cultivate peace, build strength, and find moments of joy - no matter what life holds.
Her teaching is rooted in mindfulness and inspired by movement, offering thoughtful, accessible practices that ground you in the foundations of yoga while exploring creative ways to flow through the familiar. Guided by her personal health journey and background in architecture, Leanna approaches each class with care and curiosity, weaving sequences that invite you to slow down, build strength, and reconnect.
She completed her 200-hr Hatha and Vinyasa training in Bali and began teaching community classes on the beaches of Australia. Whether you come seeking clarity, balance, or a deeper connection to yourself, Leanna holds space for you to meet yourself exactly where you are.
Leanna’s yoga journey began over a decade ago and has been a steady thread through seasons of cha...
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Dr. Chanel earned her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMCC) and holds a Bachelor of Science from Dalhousie University, where her passion for evidence-informed and patient-centered care first took root.
Her most recent clinical training includes a rotation at Toronto’s leading rehabilitation hospital, the Toronto Rehabilitation Institute (KITE), where she worked within interdisciplinary teams alongside physiatrists, anesthesiologists, and other specialists.
Her diverse experience spans chronic pain, post-surgical care, neurological conditions, and functional rehabilitation, giving her a deep understanding of complex patient needs.
She’s committed to providing care that’s not only evidence-based, but also functional, collaborative, and tailored to the individual. Whether she’s treating acute sports injuries or helping a new parent manage postural strain, Dr. Chanel focuses on outcomes that matter to her patients’ lives outside the clinic.
At the core of her practice is the biopsychosocial model, a holistic approach that recognizes pain and recovery are influenced not just by physical injury, but also by mental, emotional, and social factors. Dr. Chanel believes effective care requires truly understanding the whole person: their goals, environment, mindset, and lived experience. Her mission is to empower patients to move confidently, feel resilient, and return to the activities they love, without fear or limitation.
Dr. Chanel earned her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMC...
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